Juego Mental, El by James E. Loehr at – ISBN X – ISBN – Tutor S.A. – – Softcover. El Juego Mental (English, Spanish, Paperback) / Author: James E Loehr ; ; Sports & outdoor recreation, Sport & Leisure, Books. Read Juego Mental, El book reviews & author details and more at Free delivery on qualified by James E. Loehr (Author). Be the first to review this .
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Drawing upon 16 years of research and clinical experience, noted sports psychologist Loehr presents a comprehensive training program to convert stress into emotional, mental, and physical toughness.
Such toughness is needed to achieve maximum productivity, health, and happiness in life, he claims.
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According to Loehr, the model in this program is a quantum leap beyond that detailed in his previous work, Mental Toughness Training for Sports. Here, he adapts and lohr his former model to treat topics such as toughness training for kids, women, the military, and recovering from rough times. Particularly interesting are chapters on the chemistry of toughness and strengthening the immune system.
Aided by numerous charts, case studies, exercises, and a glossary, Loehr combines research with readable prose to provide superior stress management advice. Library Journal Jim Loehr has done it again!
His continuing efforts to make us learn more about mental toughness can help people in all walks of life. Open and Wimbledon champion, and seven-time Davis Cup winner Establishes a mind-body connection, which, when developed, reduces overall stress, increases energy and productivity, improves health, and helps achieves greater happiness from life.
Tennis Week Should be required reading for anyone who wants to manage stress effectively. Sports psychologist and trainerJim Loehrapplies his expertise from the playing field to the trials and tribulations of everyday life.
Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
Mental Mmental Training For Sports: Achieving Athletic Excellence Plume. The Science of Succeeding with People. How all of us can achieve extraordinary things. Ver todas las apps de lectura gratuitas de Kindle.
Detalles del producto Tapa blanda: Reprint 1 de octubre de Idioma: Jim Loehr’s system for managing toughness and energy was really helpful for me. This is one of his earlier works, still good, but I would recommend “The Power of Full Engagement” instead. Some passages are copied over directly, but I the ideas are hashed out with more detail.
There’s less repetition of Loehr’s ideas, more examples, and more relevance to the modern worker. His mid day talks on mental toughness to the juniors were more valuable and everlasting than the actual tennis learned. Whether you are an athlete or not, this book gives you the tools to help you become the best you can be, in general. It is more of an existence tutorial which will benefit any reader from any walk of life at any stage of their life.
James E Loehr
Loehr’s chosen field of study couldn’t be more applicable to the times today. Loehr’s books provide the framework and tools needed to survive, make the best of and eventually climb on top of all life’s challenges.
Animating his principals coupled with vigilance will make a total winner out of anyone who perseveres. If you have true desire, then your path has been laid out for you in an easy to read book with inarguable truths.
Spiritual assistance will only make the whole experience more meaningful. I rate this a 6 out of 5 stars. I would call Dr.
Loehr’s messages in all of his books the single most important message outside of prayer to help each and everyone become what God wants them to become Thank you for hitting the menfal, Doc.!
I have read a lot of book – and this is one of the most helpful. Loehr looks at the theory of why this is so and also gives practical tips on how to implement it in your life. The ideas are not complex and are easy to implement, but are revolutionary. I have become fitter, have more physical energy and have taken leaps in my career by being mentally tougher uames reading this book. I see it as a training program for life. My husband and I have been recommending it to everyone.
To be honest, it’s not the nental written book I have ever read, but the content more juefo makes up for it. Toughness training is good stuff! Pros sets up reader to develop life program filled with great stories and inspiration breaks down the way to do training for life Cons assumed that people could do this with ease Would recommend this book to anyone seeking a way to discipline their life for the better. Gana dinero con nosotros.
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